I felt good about how things went at the party. I wasn't abstinent but I didn't binge like I have done in the past. Grandpa Ben makes a killer clam dip with fritos... I used to gorge on this stuff. Tonight I kept to two chips with dip. I didn't eat any nuts and was able to be alcohol free. Such a difference from the past. And I had good time and was sober and not uncomfortable with the food. So that was a plus. Maybe there is something to this program. I sure hope it directs me in the right way.
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